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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Pro You Podcast
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Now displaying: July, 2025
Jul 31, 2025

Hello and happy Thursday! Yes, it's been a minute. But Tom is consistently doing one thing: he's doing Tom. Right, wrong, good or bad, Tom has the clarity to choose wisely what he does and doesn't do, in lieu of how others may feel about his choices. Which would be his advice to the listeners - do you! Tom was a different version a decade ago when he began PYP. As one changes, grows, evolves, the things one looks at changes. How you look at things change. This is moving forward and this is Tom's focus. He spends less and less time thinking about yesterday as well as tomorrow. Today is what matters. Today is what is in his control so that's where his focus lies. Not sure where the podcast will go in the future but one thing for sure Tom will be Tom. And yes, he's got some stories for you today! Enjoy, and as always, THANK YOU for listening!

Take a deep breath slowly in through your nose. Hold it. Release that breath slowly out of your mouth. What's one thing you are grateful for? The Pro You Podcast is grateful you are here - taking the first step on your path to deeming yourself worthy. Worthy of being the best version of yourself you can possibly be.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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