It's almost as if Tom had a plan this entire time; to make Michael a better version of Michael. On today's Pro You Podcast we all come to find out that this is true! Michael, in Tom's words, is simply becoming a regular client, which is the goal once the 'voice' has been identified & a Pro You understanding is one's defense. During the workout Tom throws new exercises that are challenging & Michael eats them up! Tom is very proud, happy, and humbled. Enjoy and, as always, thank you for listening!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*