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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Jul 12, 2018
Hello and happy Thursday! Tom hope this finds you healthy and happy! Continuing with the journal style reporting Tom continues to share his walk. Tom's episode about how Zen and his life changed, in what ways and how they are responding, has finally come up the rotation. A few weeks behind real time, Tom shares what has been happening with him and Zen and why his life got even slower. 
 
"Do that which you can, with whom you can, while you can..." - TJD
 
Enjoy & as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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