Hello and happy Tuesday! On today's Live Experience Kyle shows up and impresses Tom with his fourth workout on Facebook Live. Kyle has done his homework, he has been accountable and he has been consistent. Now that does not mean is has been a straight line, but it is quite obvious how well Kyle is doing when you listen to him on this episode and you watch him workout. Tom has always spoke about creating energy! Well, with the Live Experience and Kyle, Tom's energy cup is flowing over and he could not be more proud of or happy for Kyle! Enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*