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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Jun 12, 2018

Hello and happy Tuesday! A pretty huge PYP and Live Experience moment happened during Session 15 with Kyle Clark and Tom. On the wake of Anthony Bourdain's passing and Kate Spade's as well, Tom shares what he had not planned on sharing and it seems to have been exactly what Kyle needed to hear; his energy shifted by the end and Tom felt it was one of the best moments he had experienced on a Live Experience Session. Tom's wish is that this episode of PYP Live Experience would resonate with others and help anyone to ask for help. Enjoy and as always thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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