On today's episode of Pro You Podcast Live Experience II we see the "moldable clay" that is Alister Konrath. Jump and he'll ask how high, not why! Except for... that one class none of us wants to take - the only one we need to take to grow! SO let's get comfortable being uncomfortable and win! Enjoy and as always thanks for listening!
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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*