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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Aug 15, 2019

Hello and happy Thursday! On today's episode of Pro You Podcast by tjd Tom shares about the fruits of his labor and why he shall continue doing what he is doing. There is very tangible evidence along Tom's Pro You Path to convince him to keep doing what he is doing. Many times in life people need to get sick and tired of being sick and tired (their bottom) before they deem themselves worthy of climbing back out - which is where all the feel good fruits of one's labor lie. Enjoy and as always thank you for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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