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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Mar 21, 2019
Hello and happy Thursday! On today's episode Tom finds more things to read from his old files - shocker! Tom also shares some clients and their stories who are truly getting 'it' - it being Pro You, "Ain't easy but I'm worth it!" Tom continues to journal and reflect on himself and his growth. Nearing Tom's next phase of his Pro You path (some say birthday) he is truly thinking about who he really is and want he truly wants. Tom must work hard at this, it is not easy or comfortable and he must focus a lot but... he is worth it! Looking back at his path the one thing he knows for sure - it 'all' worked out! Enjoy and as always thanks for listening!
 
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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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