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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Apr 22, 2021

Hello and happy Thursday! Tom had a 'feeling'... when he finished recording this episode of PYP. The feeling was a good one like he 'did good' - he felt good about the episode and it's flow. Tom ended up watching the movie "Eat, Pray, Love". His experience viewing it was dramatically different and a specific character truly resonated with Tom; so much so he took notes and made it a focal point of this episode. What inspired Tom about his character was his fight; his fight to evolve and move forward - stop thinking! This character had a 'why' to why he was there, being and doing him, and that 'why' is what inspired Tom to reshare his 'why'. At the end, Tom mentions 'bread crumbs' (which he has used as an analogy for the fruits of his labor) were always sufficient to continue doing what he was doing. To Tom, this is 'finding truth' about oneself. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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