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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Ego 0
Aug 27, 2020

Hello and happy Thursday! On today's episode Tom continues his search for a better version of himself by examining the word Ego. Tom is understanding, or trying to understand, terms and words that he never used or that never resonated with him before. Ego is one of those words; what is it? Why do we have one? Examining and pausing are the two speeds along a Pro You path. Once you've deemed yourself worthy, the fruits of that labor become extremely apparent. Come to Tom's well, buy the water he sells and that's what he's selling on today's episode of his Pro You podcast. Enjoy - and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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