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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Now displaying: Page 1
Jul 4, 2019
Hello and happy Thursday! Tom shared of his feeling of joy 'once again' whilst recording this episode of PYP. A large part of that goes to PYP's new producer Sir Niko Ketsilis and his help with the transitioning and getting out of #302 on last Thursday; so Tom and his PYP remain consistently perfect #everythursday since Ep #1 (a little over four years). If it didn't happen, Tom had let it go - was not 'his to carry' but if it did... AND IT DID! Tom and Zen would and did, drive off to Lake Tahoe with a smile on their faces and peace in their minds. Tom then shares his and Zen's time in Tahoe and the huge news of his interview with The Dodo #soulmates on their Facebook page about Zen and Tom's accident. "Fruits of his labor and enjoying the moments and being present" is what Tom would call all of this or... Achieving Quiet. 
 
Tom is overflowing with gratitude to be experiencing all that he is and the opportunity to share all of it with the ones he cares most about =- his PYP listeners! #thankyouthankyouthankyou Enjoy and as always thanks for listening!
 
Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

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