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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".

Hosted by Tom J Deters and Produced by Niko Ketsilis.

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Nov 23, 2017

Hello, happy Thursday, and Happy Thanksgiving! On today's episode Tom shares two tests that are now in his hindsight and he can share the lesson he has learned so many times over. Two years ago on Thanksgiving, Tom trained CH and helped a friend struggling over a phone chat. He realized he had been thankful everyday. It is the way he healed the two years prior. On this particular "day", a Thursday, (Thanksgiving) he was so very thankful to have trained one of his best clients and friends and then helped another friend feel better. He also had food, shelter, and clothing. He worked out, felt great, all in that one special day. Tom realized he didn't need special food, around a special table, with certain people. He knew he could be alone. He also knew most people were being or trying to be, thankful on that one day out of the year. Tom knew in his heart how thankful he had been everyday of the past two years. The next day he decided to start the podcast. In March of the next year PYP began. Once again, Tom was ever so thankful. So Tom wanted to shout out a special THANK YOU to all the listeners for their support, their time, and their energy. "Tom gets to do what he loves!" Enjoy and as always thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*  

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