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Pro You Podcast

Hosted by Tom J Deters (Chris Hardwick & Matt Mira’s trainer). His goal is to inspire, motivate & educate the listener on ways to become more Pro You in their lives. He will encourage the listeners by sharing his perspective on being mindful, maintaining balance in one’s life through consistency & becoming the best version of themselves. He will provide tools & concepts to help create a lifestyle that is about feeling better, being healthier & building confidence. He is passionate about affecting others & Tom looks forward to guiding & supporting his listeners on this journey.
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Apr 18, 2017

Not your typical Live Experience II Session... without Alister it is more of another solo-pod for Tom as he explains the unexpected events since Live Experience II Session 8. Tom knew Alister was uncomfortable but it is not up to Tom to make people comfortable, he wants them to get comfortable being uncomfortable because when "In the Cocoon" that is where uncomfortableness & growth go hand in hand. Everything Tom has been sharing, people, his clients, life, are all proving his recent theories correct: everything happens as it should so let it happen, there is neither good nor bad only thinking makes it so & last but not least, Pro You choices; easily stated & harder top apply!  Enjoy & as always thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

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