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Pro You Podcast

Hosted by Tom J Deters (Chris Hardwick & Matt Mira’s trainer). His goal is to inspire, motivate & educate the listener on ways to become more Pro You in their lives. He will encourage the listeners by sharing his perspective on being mindful, maintaining balance in one’s life through consistency & becoming the best version of themselves. He will provide tools & concepts to help create a lifestyle that is about feeling better, being healthier & building confidence. He is passionate about affecting others & Tom looks forward to guiding & supporting his listeners on this journey.
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Mar 28, 2017

On today's episode of Pro You Podcast Live Experience Alister demonstrates the power of his voice and Tom stops everything. Tom remains thankful for the opportunity to do the podcast, the Live Experience, for Alister for doing it, and sharing with us all. But Tom is reminded of how much we all focus on our bad, our "we're not good enough" voice and how fired up he is to quiet as many "voices" as he can! Enjoy and as always thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*   

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